Najary Castellanos Jun 18, 20201 min readCoffee and your liver Did you know that over 60% of Americans consume coffee on a regular basis? As a self-proclaimed coffee addict, this statistic does not...
Najary Castellanos Jun 18, 20201 min readThe link between sugar and heart disease Did you know that the liver converts excess sugar into cholesterol in the body? Meaning that 7/11 slurpee can actually be worse for your...
Najary Castellanos Jun 17, 20201 min readSo... let's talk about breastfeeding Breastfeeding seems to be a controversial subject to discuss. Especially with social media and "mommy shaming," which is horrible and no...